Character Strengths

Our Character Strengths workshops teach you the skills of working with your own positive traits to foster resilience, develop habits of awareness that can positively impact your work performance, and improve self-esteem and any change and learning process.

Character Strengths are the positive parts of your personality that impact your thinking, feeling and behaving. Knowing your best character traits can improve your life, thrive, and overall well-being.

Research has identified 24 character strengths that can help you:

Manage and overcome problems
Improve your relationships
Enhance the health and general well-being
Build resilience
Improve work performance
Develop skills for learning
Achieve goals

This workshop will show you the 24 character strengths and the six broad virtue categories, universal across cultures and nations. You will be able to take the character strengths test to know which are the top 5 or 6 strengths you use more often and more naturally and balance the use of others to create a better outcome in different scenarios.

This is what Balanced Character Strengths workshops will give you:

Learn the basics of the 24 character strengths.
Identify 6 virtue categories.
Assessment test to identify your stronger traits.
Cases, scenarios, and applications.
Practical exercises to help boost your strengths.
Self reflect and self-exploration exercises.